shinycrazy Member

my garmin vivofit 2 runs on a watch battery (no charging!!!!) and I see no difference in my battery performance using the app.

We have veggie burgers or fish at least once a week. Veggie burgers make for an easy filling meal. I'll cut mine up tonight and eat it on a salad instead of a bun.

I have a Taylor food scale that i use daily. It has a TARE function which allows you to put your plate on the scale and zero out the weight so you are counting the food not the plate. Very important feature IMO.

Yes there is a group! http://community.myfitnesspal.com/en/group/111782-saxenda-liraglutide

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Yay! I know exactly how you are feeling @Faye0499! Congrats! I went shopping at Macy's a few months ago and was astounded that I was shopping in the Misses section. Blew my mind. Keep it going!

It's fun. Not very good at the catching part, but I'm trying!

I love the app Sworkit. You pick the type of exercise (cardio, stretch, strength) and how much time you have and a routine is created to fit the criteria. It's great!

I bet you could. Quick googing found these. Probably more work and ingredients that the original though. https://elanaspantry.com/paleo-pie-crust/ http://m.sugarfreemom.com/uriy2tj/articles/65567/Low-Carb-Coconut-Flour-Pie-Crust

My hubs and I love to take chicken thighs (so much more flavorful) and sear it with blackening seasoning in an iron skillet, set the chicken aside and good a green veg (broccoli, asparagus), and then finally add shallots, garlic and mushrooms. Cut chicken in to strips and enjoy. Keeps and reheats well.

That sounds like a fab idea!

Forgot my yogurt, so bought at work. Got an egg with bacon and tomato on wheat toast

Forgot my yogurt, so bought at work. Got an egg with bacon and tomato on wheat toast. Total treat and tasty AF.

https://www.amazon.com/gp/aw/d/B000RYPITW/ref=mp_s_a_1_1_a_it?ie=UTF8&qid=1468291148&sr=8-1&keywords=Dean+Jacob%27s&pi=SY200_QL40 I'm obsessed with Dean Jacobs Tuscany Bread dipping seasoning. Its meant to go in olive oil to dip bread it, but it's awesome on everything. [/quote]

I'm obsessed with Dean Jacobs Tuscany Bread dipping seasoning. Its meant to go in olive oil to dip bread it, but it's awesome on everything.

Log daily in my public diary. 115lbs gone! 40 to go.

We love this for making popcorn in the microwave without oil. https://www.ltdcommodities.com/Housewares---Dining/Tools---Gadgets/Microwave-Popcorn-Maker//prod1221038.jmp We use parkay spray butter and add italian seasoning (love the tuscany blend of this stuff…

Nope, which was something I like about them. I layer a 9x13 with parchment paper, spread dough best I can. Add another sheet of parchment on top to really get it spread out and even. Place in the fridge to chill. Then I slice with a very sharp knife leaving the parchment in place like "wrapper". Sorry I should have added…

The struggle is real! I solved this issue by wearing full panel maternity pants. I've lost 115 lbs and probably 15 inches off my waist. Down to a 14/16 in regular dress pants. Picked up a pair of full panel maternity slacks at goodwill on Friday. Gap, size freaking 8! I look proporionate and I'm super comfy.

I've done these in the past and enjoyed them. They are close to your criteria, but not perfect. There is a couple down sides. They need to be refrigerated. I know this is a deal breaker for many, but they worked for me since i have a fridge at work. Also, they are soft and kinda sticky, make sure you have water with you! I…

Sounds delightful! How much butter? 1/2 cup? Do you back the crust layer and cool before adding the other layers? Love the sounds of this.

Cincinnati here!

I fill out my diary the night before. I tweak it lots the next day (updating grams, switching ingredients ). It helps give me an idea where and how I'm going to spend my calories so I don't over do a meal and end up over for the day.

SW 300 CW 181 GW 140 119lbs gone. .. 41 lbs to go

Insulin Resistance defined - A resistance to the hormone insulin, resulting in increasing blood sugar. It doesn't cause fat retention. Obesity, genetics, and some medical conditions can cause insulin resistance. Continued insulin resistance can lead to type 2 diabetes. This link explains it well.…

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From what I understand, I'm afraid that you can't tone up skin, just the muscles underneath. Over time after you have reached your goal weight your skin may bounce back. It depends on lots of things, such has how long you were overweight, how much you need to lose, age. Personally, I've lost almost 120lbs and have extra…

Captain Morgan and Diet Coke with a lime FTW. 80 calories well spent.

I can see how it would be a tough transition. I do count them. I try to always use the USDA entries and I believe they are generally more accurate, until you have a frozen package or something to use. Don't forget your cooking oils too, those can really add up. I often use the recipe builder for veggies we cook regularly…

;) Aww, you're making me blush! Thank you!