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I am also looking for friends on here. I only have a few but would like more to help keep me motivated!
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Hi, I have not had my surgery yet. I am in the process of getting prepared for the surgery. I currently have about 6 more pounds to lose before I am able to have my surgery. I started my originally weight loss journey at 249. I currently weigh 236, in the morning that is. lol
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Thanks for the advice Charmin!
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Everyone that has posted here has a good point. It really is your life and if you don't want people saying things like that, don't post it on a very public site. Even if you make it private, people will see it eventually. I currently weigh 239 and I am trying to lose weight to be about 155 and I'm 5'4". I was told at the…
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I completely agree!
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Thanks all! I ended up doing a search for a croissant and then the ingredients with in the sandwich. I won't be eating there again, at least not for a while. There were no labels on the packaging and the company doesn't have any nutritional information on their site.
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My team suggests that we use protein shakes as a way to help us get the necessary protein needed.
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Hey everyone, I am going through the phases to the sleeve procedure done. I am almost done with phase one. I'm not sure how it's done in other places, but where I am we have 2 phases to complete. The 1st one is primarily educational. I have just a few more steps to complete in phase 1. I am currently at 239 and I need to…
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I like to chew gum, as well. I also look at it that I'll burn the calories that's in gum by chewing. The thing is, I'm getting ready to have a surgery and it's strongly suggested that I don't chew gum because it will put air in my stomach. :(
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Awesome work!!!!!!!!
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Hun, I know the feeling. I weigh 239 and I'm 5'4". My ultimate goal is to lose about 100lbs. I am having the bariatric surgery done in a couple of months, but I have to lose 10 lbs first. I am finding if difficult. Add me if you want to work together to get a start!