Oyama2013 Member

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  • Stability Ball Hamstring Curl Lunges Squats Also, The 30 Day Shred is available for free on YouTube. All this has really tones the thighs area for me
    in So I have a workout plan. What do you think? Comment by Oyama2013 July 2013
  • I really feel for you. I too developed many food aversions during both my pregnancies. I believe it can start as hormonal and then quickly you become conditioned to react adversely to various foods. The only food smell I could tolerate was grapefruit! It took nearly a year after childbirth to start eating previous…
    in Another picky eater - no lectures please (long post) Comment by Oyama2013 June 2013
  • I copied this from another thread: go to "My home" (top of page), then click "goals", then click "change goals" and then click "custom" from there, sodium is the 10th variable down Edited by stines72 On December 13, 2012 6:13 pm
    in Sodium Goal/s Comment by Oyama2013 June 2013
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