joeylu Member

Have you had your thyroid checked?

I love it on my apples:smile:

bump for a later post

I use turkey pepperoni. Very low cal and fat but so yummy

my friend was not losing any weight on 1200 a day. She bumped it up to 1400 and lost 4lbs right away

I gave up my gym membership because i found a tae bo class i love !!!!!!!!!!!

beautiful inside and out :smile:

bump

Nice sombrero(sp) LOL

I have PCOS. Please feel free to add me

yes because he is a nosey f#*k lol:smile:

Best advice!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Born in Monte Di Procida, Italy but now reside in Maple Shade, NJ

you so whatever makes you happy :wink:

Billy Cherry

Omg I got married on 3-10-07 too. Happy anniversery

Together 7.5 but married 5yrs on satursay:-)

I work in HR and a suit is always the proper thing to wear. It does not have to be a skirt suit, pants are good too.

Always looking for support . Friend me :smile:

This is awesome. Which flavor do you think goes best

I made this to take with me to work today for lunch. You can see my diary for how many calories are in it.

3 laughing cow garlic herb wedges 1/8cup milk 6 cooked shrimp 1cup pasta. Put the milk and cheese in a bowl with lid in the microwave for 30secs . While it is hot out of the microwave blend well. Heat up your shrimp then mix all together

im poud that no matter how bad i wanted mozzarella sticks monday and how bad i want a cheesesteak today I did not order either.

Thank you !!!!!!

@silvergurl you have a great smile :smile:

If i eat right before bed i get really bad dreams.

LIES! It was Tae Bo! Tae Bo, I tell ya! [/quote] I love TAE BO!!!!!!!!!!!!!!!!:love:

my tae bo instructor who is also a nutritionist said that you should eat atleat 100grams a day

No one puts Baby in a corner

foot rub :smile: