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Hi Everyone, I am new to the BB program and will be starting it soon, I feel pretty confused on what I should do. I am not looking to loose any extra weight but I would like to loose some inches, tone up and gain some muscle. I was planning on following the lean schedule, hopefully that is a good choice ... Also I am so…
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I am in the same situation. I am 5'2 and about 116lbs. For me the number on the scale does not really matter but I want to loose inches and excess body fat that has developed over the past few years.
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I have this machine as well. I really don't know how effective it is because i have never used it consistently. I am curious to know if anyone saw a significant weight loss with this machine... I feel that it is not that challenging.
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I would like to join, however I began RI30 last week so on August 1st I will be going on to week 2.
