slyall08 Member

Thanks for the insight, I'm excited about trying more of their stuff!

I could use more friends for sure!

add me if you like!

Thanks everyone for your awesome advice I am going to make every attempt to eat smarter today!

Going by the TDEE, I should be eating 1580, that seems excessive!

Thanks for the feedback. I have actually drank quite a bit of water today and yesterday. I drink water naturally so I don't track it normally. I haven't started working out just yet. I am trying to do baby steps. This week, I am doing strictly dietary changes and I will gradually add workouts. In the past I have gone all…

Thanks everyone, I have tried to send everyone a friend request. If I missed you, please add me :)

I figured it out. My diary is now open!

How do I make my diary public?

If I go by the TDEE, I would be eating 1580 calories a day, that seems like a lot!