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Thanks for the insight, I'm excited about trying more of their stuff!
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I could use more friends for sure!
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add me if you like!
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Thanks everyone for your awesome advice I am going to make every attempt to eat smarter today!
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Going by the TDEE, I should be eating 1580, that seems excessive!
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Thanks for the feedback. I have actually drank quite a bit of water today and yesterday. I drink water naturally so I don't track it normally. I haven't started working out just yet. I am trying to do baby steps. This week, I am doing strictly dietary changes and I will gradually add workouts. In the past I have gone all…
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Thanks everyone, I have tried to send everyone a friend request. If I missed you, please add me :)
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I figured it out. My diary is now open!
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How do I make my diary public?
