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Favorite Aldi Foods
We just got an Aldi and I have been a couple times. I love their Gluten Free line and have tried some of their fit and active to.
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Go to Foods
What are some of your go to foods since using my fitness pal?
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New (again) and looking for friends
Hi, I have been tracking for 13 days straight now. My goal for January is just to track (which is helping me stay in touch with what goes in my mouth). I could use some supportive friends and I can be a supportive friend!
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How do you change your start weight
I did mfp a while back with a different start weight and I would like my app to reflect my current start weight. Is that possible?
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What do you do (ladies)
What do you do when TOM cravings hit. I have direct cravings and can eat like a football team. I had a TOM binge last night and I'm trying to recover today. Normally, I would have binged more than once. I am really actively working to avoid that this time. What are your strategies for this?
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How trusting are you?
I track my foods diligently, mainly using the MFP app. But, I wonder how accurate I am getting b/c just anyone can add a food on there. The other day I added the steak sauce from my local winery and I diligently made sure to accurately put everything in but I wonder if everyone would be so careful. Just wondering what…
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FIber One 90 Calorie Desserts
Sooooo not worth it. They are tiny, gone in a second, and just not filling at all!
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Anyone else with Fibromyalgia?
I have had fibro since I was 22 (I'm 26 now). Fibro comes with pain of course and fatigue. I actually started my weight gain massively around the time I got sick. No longer can I run or do anything with impact. I bought a new treadmill a few months before my symptoms started and now my parents have it. I can walk and do…
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I need help
I did so good Monday-Thursday of the past week. I even lost 4.5 pounds. Then the weekend rolled around. I ended up eating out three times which was horrible. But, its hard to tell friends no. I don't want to become a rec loose. How do you eat out and stick with it. Weekends like this would have made me call it quits in the…
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Is there anything you will not give up?
When making a lifestyle change, so many foods become villified. Well for me, the second a food becomes a no no it might as well by ecstasy. So, I really want this to work. I have cut back on diet soda, but haven't cut it out. I also have a wonderful flavored coffee every morning (I budget for it). I also like to have…
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A weight watchers convert
I am loving MFP as compared to ww 1. Free 2. No formulas for points 3. Wonderful extensive bar code scanner and list of foods 4. The weight watchers plan doesn't account for fruits and veggies...I'm sorry they have calories to. I think I can do this long term!!
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Absolutely Starving
So I started MFP yesterday and have changed my eating drastically. I am now trying to do the 1200 calories that MFP alots but I have quite literally went to bed hungry yesterday and am getting ready to today. I am so hungry. Does anyone find 1200 calories tough to do?
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sugar alotment gone at breakfast
This is day 2 of my MFP journey. This morning so far, I have had the following: 1 cup cinnamon chex with 1/4 cup almond milk 1 cup strawberrys 1 cup coffee with 1 tablespoon and 1/2 of the girl scout cookie coffee creamer With this I'm already over my sugar allotment for the day. Is it the strawberrys?
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I am new and need friends
I am in 26 years old and I am just starting out with a little over 30 pds to lose, could really use some friends to help out!
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How do you get the
tape measure under your posts? I think that would be motivating for me.