TheGr8Kimbini

I'm a female and friendly! You can add me if you'd like. :)

You can add me! I'll be positive.

Try the Runtastic application apps. There's one for biking.

LOVE Runtastic! There is also one for biking too. At first, I thought that was high too, until I kept using it and saw weight coming off.

Ditto!

It was really hard for me too, but I replaced it with different flavors of Crystal Light, and so that helped me not want to drink pop and keep it interesting. I had an over all inner-body cleansed feeling when I stopped drinking it.

That's what I plan on doing too! My ceremony is next month, and any change is good.

Me too. We can all benefit from some MFP friends.

That is true... I do as directed by her, 15 minutes of cardio before, 15 minutes after, and 3 strength training/machines, 3 sets of 16 between cardio 5 days a week, and then usualy walk an hour after work in the evenings on top of that.

Yeah, I figure so. I guess I am just not used to seeing a higher calorie number. I am sure I was intaking a lot more than that before, so anything is better I suppose.

Not new here either, but new and old accounts can always use positivity!

I've tried that before, and personally, I would get "bored" with it and find myself eating less... So maybe that's a good thing? :laugh: