shape_up_1969

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  • I've recently started using protein powder supplements and really appreciated these reviews. I was having trouble getting enough protein in my diet without them. Now that I'm getting more protein, I've also noticed my recovery time is shorter too. I tried Body Fortress Whey Protein (Chocolate Peanut) and Ultimate Nutrition…
    in Protein powder reviews! Read and add Comment by shape_up_1969 June 2013
  • I signed up about a week ago, and realized that I need some accountability too!! Getting in shape is fun at times, but it's also hard work.
    in Accountability Friends Comment by shape_up_1969 June 2013
  • Hi! I'm new here too! :smile: Transitioning to a sedentary job/life-style, I've put on the weight and gotten out of shape. Then, after returning from a trip last week, I was shocked to discover I'd gained more weight!! :sick: I've never dieted in my life, so this site is very helpful for me to count calories. Good luck,…
    in new here Comment by shape_up_1969 June 2013
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