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Well the DVD is a mix of strength, cardio and abs so I get a little bit of both. Mostly cardio when I add the walk/jog. Sounds like you think I should up my calories to 1,600 a day?
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My average daily calorie burn on fit bit is between 2,400 and 2,800. So your saying keep eating the 1200 calories and just don't log exercise on myfitnesspal? (Sorry - told you the fitbit confuses me!!)
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I was wondering about how that works (just got it for Christmas). I am actually considering un syncing them because it is just confusing me!! haha
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Yes, I got the measurement advise on here when I started. I am so glad I have been keeping track of that too to keep me sane when the scale and I aren't getting along :)
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Thank you! I bought some protein drinks last week - I will keep those up! And yes, those dreaded (but delicious) carbs! I will definitely try to scale back! I have been using 5 pound dumbbells with my DVD - I will try to incorporate so more resistance training :) Thank you!!
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Thanks for the tips :) Since I haven't weighed in the past and was successful I hadn't even thought about it! I always have trouble trying to determine calories burnt! I use my fitbit and mapmyrun app as well as my fitness pal and the calorie burn is always so different! I usually pick the lowest burn and use that...…
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I opened it....
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Okay - what do you need?
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I started with just the 30 day shred and 2 mile walk on my lunch break. Added the jogging recently... Diary Open....
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I'm 5'3
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I'm 5'3
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Current weight loss is 33 pounds (probably should have mentioned that)...
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I have two year old twins and know exactly how you feel about the twin skin! I carried mine till 39 weeks so I was stretched to the max!! I too cant seem to lose this and it is horrible at best.
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Are these available in stores or do they have to be ordered online? I haven't been able to find them in stores....
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Hope you don't mind me jumping in on your post but noticed a couple twin moms commenting here. I too have two year old B/G twins and a 5 year old son. To you ladies - any luck getting rid of that twin skin? My stomach is SCARY!
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I have a 5 year old and two year old twins. I work out with my DVD each evening right after I put my youngest two to bed at 7 PM. My husband works sun up to sun down (full time job and full time soccer coach) so I usually don't have the opportunity to workout outside the home. My oldest is usually at soccer practice with…
