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I've really enjoyed it so far, and I just added it to my mix. Lost most of my weight & have the running down pat, but this is fun for toning, which is all I'l relaly interested in. I think I burn way more calories running for an hour than doing this though...
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Not sure it really helps that much with weight loss, but I have switched to green tea over coffee & diet sodas & feel a ton better, so I'm addicted now!
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Updated no problem. MFP isn't crashing but it won't sync!
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Spicy hummus w celery or pepper strips is my current fave.
