Replies
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partake in the drinking!!!
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My thoughts exactly. My father in law is now all excited to go get weight loss surgery, but he's never even tried losing weight the right way. He sits on his butt all day and eats AWFUL food. He's never even tried, but now he thinks he can go have surgery and fix it for free... But I love the insurance helping to cover gym…
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Yes!!!
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HAHAHAHA!!!
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I've wanted to do C25K but even the beginning was too hard for me. I can't run more than 20 seconds or so without gasping for breath and feeling exhausted. Any advice on getting started when the beginning is even too hard?
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Exactly my thoughts!!!
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This app is so easy and makes weightloss seem attainable. It puts everything into an equation. "If I eat this many calories, I need to work out for this many minutes". That is something that gives me hope. It's just numbers. Keep putting in those positive numbers and staying at or under my calorie limit, and I can do it.…