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That calorie count is correct. When you take out the pulp and fiber you have to use many pieces of fruit to get a decent portion of juice. Juice is basically the sugar of the fruit and very caloric. "Very healthy"? Some would argue against that statement. I guess it depends on what you are trying to accomplish (and if you…
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Buffalo wings with bleu cheese and Caesar salad. It's what's for dinner - wings in the crockpot as I type.
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I don't count calories. I monitor carbs and fat and protein.
