iyamrocky Member

That calorie count is correct. When you take out the pulp and fiber you have to use many pieces of fruit to get a decent portion of juice. Juice is basically the sugar of the fruit and very caloric. "Very healthy"? Some would argue against that statement. I guess it depends on what you are trying to accomplish (and if you…

Buffalo wings with bleu cheese and Caesar salad. It's what's for dinner - wings in the crockpot as I type.

I don't count calories. I monitor carbs and fat and protein.