dian1227 Member

WELCOME!! (she cries!)

You can order Sashimi, its just the fish...or there should be a number of salads that they have, Wakame is a seaweed salad made with a dressing that is wonderful. Also, Veggie rolls are another option. Becareful, I figured Sushi had to be low in Calories...made that mistake too...so watch your portions. But really if this…

Just under 100 to lose here...here's to new friends! Blessings, Diane

Wow really that much!! I need to adjust my exercise list for today...LMAO

UH OH...I guess i'm on the badgirl list. She' right though. If we are not exercising for the right reasons eventually we'll poop out.

I find it refrigerated by the soy milk, and they also sell it in the asle in a carton with the rice milk and such.

Hey listen, started at 302 (its hard for me to even say that) and my goal is 185, so you can see how much I have to lose. It can be discouraging and frightening too. But, I'm here and a bunch of us are commited to encouraging, motivating, and just being down right kick in the pants honest with you. If you feel comfortable…

I've done that! Scaaaaaaaaary....

Hey Karen! Welcome girl, we are all so glad you are here.

You are not alone, when I started this adventure, my everyday life was that way. Once my system flushed all of the crap, things settled down. I won't tell you that its alway ok, but better. High fiber foods are just that way. Try beano...it really does work when it comes to beans, veggies etc. Water helps too. Hang in…

HI!! Welcome to MFP - good luck on the weight loss, you have a friend when you need one. Blessings, Diane

strawberry shortcake

I log everything, and I have 3 kids and grandkids so I am always cleaning...lol...but seriously, I don't use the burning of calories as a reason to eat more. I just try to stay active, and keep my exercises up and go for it. Blessings, Diane

I think it boils down to being honest with yourself first, even before you post on MFP. I have listed things in my food diary that I am embarrased that I ate, but it actually helps me look at it and think "if I had not eaten that today I could have been down another pound tomorrow." Use it as a tool, but rely on the YOU to…

Thank you hun :flowerforyou: Blessings, Diane

Good job kiddo...keep up the good work...

I have been addicted to the crystal light water stuff...I think it may be slowing me down, so I've returned to just plain water as my consumption...some coffee, maybe iced tea, but putting the flavored waters on hold for a week or so till I figure this out. Blessings, Diane

YOU are awesome!!

Hi Trent! Good luck, you'll love it here :happy:

I'm thinking of trying this program, just not sure what I am looking at. Even though my weight may not project it, I am very active, so I think that I'll have the stamina for Insanity, but read some reviews and not sure... Can anyone give me a snapshot on what to expect from this program? Blessings, Diane

I've done this too...I am on the internet alot during the day and there is no escaping the MFP!!!

I want you to know that each and every day starts the clock again. Each day we are closer to getting it right. I did not have a good day today, did my work out, but ate some "off limits" stuff...a friends wife passed away yesterday and brought me back to when my husband died 16 years ago...But I actually feel better and…

Shh...i'll be right back, have to grab my Zombie gun, I think they are downstairs...

Had 3 fudge graham cookies...ughhh...not worth it.

Honey, you were beautiful before, now that world see's what your loved ones always new before. You are now on the outside, what you have always been on the inside...beautiful. Blessings, Diane

That is a definate...and use beano...

I agree with Vicky, if you would not feel too weird by opening your food diary, maybe we can help you figure out whats up. Blessings, Diane

Welcome!! Glad you're here.

Great job!! Keep it up and before you know it we'll see you running the next 5K... Blessings, Diane

Are you sure you are not living my life? Listen, I had to take a break from dating and such for a couple of years. Its hard to be on your own, without the bonding and affection that comes in a romantic relationship. But during those couple of years I found out some things about myself. I knew the cheating was going on,…