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Need good shoes...
I really need better shoes for exercise. My ankles and calves are killing me and its affecting my routine. Anybody with the same problem, or do you know of any good training shoes under 100$ if possible?? Thanks! D
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My HRM sucks...
I know its not estimating calories correclty. There's no way I job at 4.0 mph and walk at 3.5 mph for 45 minutes and only burn 138 calories. What to do?
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Jicama
Anyone try this veggie??? I want to include some new veggies into my diet, but never tried this one.
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Does anyone have a low fat crabcake recipe???
Looking for a lowfat crabcake recipe for a dinner I'm attending...checked online, but most sites do not give good nutritional info. Thanks, Diane
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FRUSTRATION!!
Ok, how can I have lost 27 lbs and not really losing any inches??? How is that possible??? Or am I not measuring myself correctly...I don't understand...my clothes seem to be fitting looser, but inches around my tummy, hips are not shinking... Help!?!? :explode:
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Age old question to the veterans...
BELLY FAT! ok enough of the hype. For those of you who had a lot of it and conquered it, how??? I've lost 20lbs and have been treadmilling, and crunching my butt off and no real difference in the waist size. I have had 3 kids and have been heavy a long time. There has to be a way to conquer this issue...Before I get…
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God is good!! I found Almond Milk!
OMG...I can't believe how good it is, and how many less calories it has than even skim milk. I've never been a milk drinker but with smoothies and such...I've begun using it, but geez there's a alot of calories to something that tastes like crap. HA!! Blessings, Diane
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Zumba...does it work?
Hey all... Right now I'm doing Tony Horton's 10 minute workout...I didn't think I'd have the stamina yet for P90X so I'm trying this...but to my dismay...BORING!! OH God I need something to make me move... Is anyone doing Zumba and do you really get something out of it, and is it enjoyable??? Blessings to all... Diane
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Day 1 starting alli Monday
Greetings all... Starting Alli on Monday. Ordered the pills today and waiting for them to arrive. I have had success in the past on dramatic low carb diets, but as I am aging I am finding out that it does not work as well anymore, and I'm just plain tired all of the time. So, a new strategy is called for. My Plan: Exercise…
