rockyface1

Replies

Thank you everybody! I'll just keep eating healthy and exercising rather than worrying about "the number." =)

in Do my height and weight correlate? Comment by rockyface1 February 2011
try to run a little longer just to burn extra calories. but i do suggest doing abdominal exercises. i recommend leg lifts the best. there are machines in the gym for the or get on the floor and lie on your back and do them. there are plenty of other abdominal exercises and will lower your stomach. you say you have a lower…

in Running on Treadmill Comment by rockyface1 February 2011
like around lunch time...but usually i eat a big lunch and small dinner...its just how my schedule plays out ;/

in What time of day are you halfway done with calorie goal? Comment by rockyface1 February 2011
wow good job! keep up it! its sooo worth it !

in Before and "current" (almost there) pictures Comment by rockyface1 February 2011
YOU HAVE TO PUSH YOURSELF! not everyone that starts p90x is in great shape. in fact, my friend tried and it SUCKED for him at first BUT it has FANTASTIC results and he looks better than ever. I suggest that you really, really try to do p90x because it really does work. it is intense i know, but if i had it i would…

in HELP ME! I need to get in shape. P90X Sucks! Comment by rockyface1 February 2011