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When DO YOU feel the most hungriest? That's what I thought about when did Juicing for 10 days. I had juice or a smoothie in the, morning, juice for mid-morning snack, HUGE salad for lunch, juice midafternoon, juice or amoothie for dinner and juice as late night snack. I know that I'm not a breakfast person but by lunch I…
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Same here! 39 yrs old 4'9 tall ( if you can say that, hehehe) 140 lbs currently (have lost 15 lbs so far) 130 lbs my goal Definitely motivated and looking forward to working out hard.
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I'm REALLY small, I'm talking below 5'. As a kid, I never ate junk food, always ate fruits and veggies at home (my mom didn't cook and neither did I). Even back in my skinny days I was never below 100lbs. So I'd be amazed to be at 120lbs, but will settle for 125-130lbs. I take the BMI with a grain of salt, I'm 140lbs now…
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I'm there too! I revamped my workout and my food intake, that seemed to work for me. But I think my workout had more more of an impact in moving the scale. I was already eating healthy, I just went completely vegitarian.
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Absolutely not! The sugars in this program clumps processed sugars as well as natural sugar. Which contrary to some beliefs, they are not the same in my opinion. If that were so, vegetarians and vegans would have serious weight problems. Even the Us Dept of Health suggests that your biggest portions of what you eat should…
