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I know this may sound stupid but I travel and hardly have access to any gym. I do pushups in my hotel room, which helps a ton. Start out with what you can do, maybe 5 or ten in a set. Tend to your house and an hour or so later do another set. Push yourself every day or two to do at least one more push up than the day…
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I am new here too. I am not looking for a hook up but just a motovational partner. work has came before anything for the las 12 years and now I'm in a place where fitness first and work is down there a little ways.
