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vanquishing
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I was eating them as well, but they are really high in sodium. So I decided to make my own. I took one day, about 1.5-2 hours, and made a variety of healthy foods that would go together. Then I put them in freezer baggies. I was able to make 9 single serve microwavable bags for less than $7 total!! Plus there was no added…
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Me too. I had my thyroid tested thinking the same thing...that it wasn't ME that was the problem, but the THYROID. Boy was I wrong....the problem is ME and the only person who can change that: ME. I need to remember that. But I also can't do it by myself, so the support here on MFP is great!!
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Sorry, tried to quote tokig0313 but it didn't work....new at all of this. Lol :huh:
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On really hot days (or rainy for that mater) I tend to stick on a tv show and then walk in place or even pace the room as it plays. Means I can get a good half hour or more of exercise in as I catch up on TV. Some people use walking dvds or other things. I also will throw the wii fit on from time to time if I'm not having…
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That's how I felt (and still feel) on June 14th. Seeing that scale go over 400 was not something I ever wanted to see, nor am I proud of. I would love to work together and provide support for each other in our weight loss journey! I want to loose the weight overnight, but I know the doc tells me "slow and steady wins the…
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I just started MFP a week ago as well, and find myself in the same position. I will start out all gung-ho, and a few days later, won't do it. The weather and my asthma don't help. Having 85/90 degrees with high humidity does nothing to help your breathing. So going for walks is really hard. I have to learn to do it early…
