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:blushing:
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Taffy
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I typically log as I go. If I go over a bit, I know I need to hit the gym and if I am under, I can have some sweets.
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1) Favorite donut - Chocolate Cake doughnut 2) Favorite poptart - Yuck 3) Favorite pie - Chocolate peanut butter cream pie 4) Favorite cake - Coconut Cake 5) Favorite ice cream flavor - Chocolate peanut butter 6) Favorite non-chocolate candy - ..... 7) Favorite chocolate candy - Hershey's Dark Chocolate Miniatures 8)…
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ravensFAN? lol
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strong
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Snow White
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STATS: HW: 160 CW: 138 LW: 138 Goal: 125 HOW MUCH DO YOU WEIGH? 138 HOW TALL ARE YOU? 5'1" WHEN/HOW DO YOU WORKOUT? Walk daily, gym (cardio & strength training) 3-5 days a week ARE YOU MAINTAINING OR LOSING? I am still losing but it has slowed down quite a bit. I am really focusing on strength training at this point. HOW…
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Brittany Spears ( The young, pretty and less crazy version )
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Harrisburg, Pennsylvania
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I hope that is frozen yogurt....
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Going on a hike with my hubby and the kids
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I would suggest talking to your doctor. This is yours and possibly your babies health. You need to do it right.
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Back away from your cup of coffee and EXERCISE!
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^ This
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Nope, gonna need surgery here. Probably next year after I get to my goal weight.
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Full beard as long as it is kept trimmed. My hubby has had one for a year. It got a little out of control (from lumberjack to terrorist beard). He finally got it trimmed.
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Senior Customer Service advisor for DHC ( Japanese Skincare Company ) and mom to three awesome kids.
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So, 1700 calories and eating my calories back. Seems like a big jump but it is worth a try.
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So, 1700 calories? Eating back my calories? That is a big jump
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None. I have been set at 40, 30 & 30 from day one. 138 seems a lot for my height but a lot of it is in my chest. Lol
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I check my TDEE all of the time. I am currently at 138 pounds. I eat back most, if not all of my exercise calories. I Have a desk job, three kids and I go to the gym 4-5 days a week.
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I am 5'1" and I weight 138 pounds. I go to the gym 4-5 days a week doing cardio and weights. I measure EVERYTHING. I am very stringent about it (drives my hubby nuts).
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I was eating at 1200 calories for quite a while and not losing. I was recommended to up my calories to 250 below my maintanance weight. This was an attempt to jumpstart my metabolism. This is not working at all. Everything is just staying the same.
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I grill fresh broccoli with olive oil and sea salt. It is awesome! If you don't want to grill, broiling gets a similar taste. Roasted corn is good too
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Try a protein shake in the morning or some eggs. It really helps you balance out the whole day.
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I was the same way when I first started using the elliptical. I was really tight after working out all of the time, especially in my calf muscles. I figured I would try to work out through it. What is the worst that can happen? Right? Well...I ended up ripping a ham string and twisting my knee. I was out of commision for…
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I made it a habit to log everything that went into my mouth. EVERYTHING. I am a creature of habit so I do the same thing almost every day. I eat almost the same thing every day, I walk on all of my breaks at work and I try to get to the gym almost every day. Tracking correctly if very very important.
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My husband cooks almost all of our meals and he always asks what he is making will work with my alloted calories that I have available. He doesn't diet with me (although he should) but he supports me completely. He measures out everything for me when making his own concotions so I can put the recipe in MFP. He sends me…
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My hubby wears kilts all of the time. Go for it.