ball858 Member

definitely - well done mate xx

and a sit up to follow!

Let go!

Thanks - fitter than I was a year ago - I used to be the slowest / most unfit at bootcamp and now I am one of the fittest. Melaniec78 - Love your hair & great job on the loss :smile:

Suce a pretty face & blue is definitely your colour :)

1. What is your eye color? BLUE 2. What is youre favorite season? SPRING 3. What is your favorite Holiday? NEW YORK 4. Have you ever been arrested? NO 5. What are 2 things with in arms reach of you right now? PHONE & TV REMOTE 6. Would you rather know how you are going to die, Or know when you are going to die? HOW - SO I…

1: because I'm an addict (to exercise that is) 2: it is a better stress relief than drinking 3: to look and feel good

BUMP!!

an Irish setter eating a rack of ribs lol... thanks

Atari, Commodor 64 and I even found my gameboy the other week! I still have a video player and one of the very first dvd players ever to come out, about 10 years old - it still works! and mobile phones the size of house bricks

Aweome job and looking great, :smile: can I ask how tall you are?? I started out at about the same weight (114.2kg) and currently 33kg (72lb) down, but set my goal for 70kg i'm 5"6'

Ditto to all the above :drinker:

5'6 HW: 118kg (259.6 lb) CW: 82.6kg (181.7lb) GW: 68kg (150lb) 18 years old: 67kg (147.4lb)

I run often and have completed a few 1/2 marathons and looking for a full marathon next year, so if i know im running the next morning I hydrate the night before, and for training runs it depends on the weather if I take water with me or leave it. I try not to run with water in my hands but as was suggested you could use a…

:sad: Single, again!

OK apologies I read it wrong! lol.. we are all human :blushing:

My trainer takes at the belly button and an inch below, Me - I just go round the belly button :0) Edit: spelling

Bump to read more later :drinker:

I check regularly :wink: But want to make MEN aware that they should check themselves too, as I know a few men that have had lumps removed also.

I'm going my Paramedic degree at present :smile:

I recon I used to eat about 2500 - 3000 a day :noway: But now I eat 1500 - and my exercise calories :smile:

100 miles isn't too tough, I thought that, but now I log my miles per month and easily add up 150 - 200 :smile: Good luck :drinker: Edit: sorry I add cycling into that too

I use shock-absorber sports bra's and have for years, I have never worn 2 sports bra's even as a EE cup. But I have gone from that 38EE back to 34C - it is possible but I didn't see it until I got to about 50lb loss :ohwell:

<<<<<<<< My pic says it all, I have winched out of helicopters / I fire rifles, pistols and other pyro / I do A LOT of outdoor camping (not always for pleasure) I hike and bike etc... I know a few other Army girls that are the barbie types, but they are not in a role that requires them to get dirty (obviously) but I do…

Being told at 1030 today that the meeting that usually takes me 2-3 days to prepare will be tomorrow at 1000! Seriously, it takes me almost 3 days to gather all the information that I need to put the PP slides together, hmmmm guess i'll be in work early tomorrow then

Are you trying to write your novel through facebook or just have diarrhoea of the keyboard?? Get off facebook and back to work you slacker!!!

Great job on your loss, I am over half way, more 2/3 of the way and it's slowing down - but fitter, faster & stronger :smile:

Awesome :drinker: have one for me

I know you wanted to know what exercise we are doing today but I am posting a rest day, as it is just as important as exercise. So today is the 3rd and final day of rest after my 1/2 marathon on Sunday

313 Days & 66 Lb (30 KG)