i_want_abs_damnit

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Ahh I love it. I'm googling all of these. You guys are awesome! I've got the compound lifts down Jen :).. it'd do me good to sneak in some more planks.

in single best ab exercise- Comment by i_want_abs_damnit August 2013
Just read all of your responses. Super helpful! Thanks so much. I think the hardest part is reading everything from all ends of the spectrum and then trying to figure out what to do. It's like a mindf*ck.. I think that's what overwhelms me sometimes. So my goal will be to squeeze in more snacks/healthy cals throughout the…

in I feel like I'm doing everything right BUT... Comment by i_want_abs_damnit August 2013
Mind over matter? I find it incredibly empowering to be able to resist snacks/junk food when people around me are eating it.

in how do you resist snacking when surrounded by it!! Comment by i_want_abs_damnit July 2013
Look into the GI of fruit.. berries are your best bet. Bananas for example.. purely sugar.

in Problems with daily sugar intake Comment by i_want_abs_damnit July 2013
Alright. I can try for that.. MFP is telling me to stay under 1300.

in I feel like I'm doing everything right BUT... Comment by i_want_abs_damnit July 2013