i_want_abs_damnit

Discussions

single best ab exercise-
I know that abs benefit from diet much more than a good gym sesh.. but I'm always looking for new exercises to change it up in the gym. SO. What's the single best ab workout/exercise you've come across?
I feel like I'm doing everything right BUT...
I'm not losing weight on the scale. I know I know, the scale should not be a tell-all, but it's incredibly frustrating. I've been gluten-free for just over 3 months now, with only minor slip-ups in the beginning. I eat this way to primarily navigate through nutrition more consciously. When bread and pasta aren't options,…