camilliar84 Member

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  • I have coffee with skim milk or almond milk (unsweetened) and I sprinkle some cinnamon, has great health benefits and controls blood sugar :) I enjoy green/black tea throughout the day.
  • OMELETS LOVE THEM 3 egg whites 1 egg yolk sautee mushrooms/aspharagus/spinach 1 slice of mozzerella cheese or provolone or swiss with 1 cup of coffee w/almond milk
  • Amazing story thank you for Sharing, and it was very encouraging, my father had battled cancer for 4 years and passed away 2 months ago :( I was very close to him, he was my life, my everything, it has been a difficult couple of years, in the midst of all that my husband and I have been trying to get pregnant as well. I'm…
  • I would pick a day like Wed, and weight yourself once a week, trust me weighing yourself everyday is exhausting and discouraging!
  • Hi Everyone, My name is Camillia and I am a Realtor in South Florida. The reason I joined MFP is because my weight is always fluctuating between 10+/- LBS, it's tiring! I am hoping that this tracking app will help control my caloric intake. I've tried anywhere from WW to South Beach Diet. Looking for a lifestyle change,…
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