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Such a positive attitude :) always helps, thank you! I know. Hopefully! (Fingers crossed)
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Your taste buds can be re-trained... like any part of your body. My mother always used to tell me you had to eat something 7 times before your tastebuds get used it it... Not saying this is true! Lol. (Parents will say anything for their children to eat their veggies) but I'm sure many people on here will agree that they…
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I definitely agree that its all in weight lifting though. I used to do a weights class, nothing major, around 4-5 times a week and my body/ skin just looked miles better, much firmer and tighter but i never did any cardio after being a cardio bunny and a trainer telling me it was really bad for me. A friend of mine who…
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Oh, I'm sure i read it was 30days... thats what worried me the most! My mistake. Imagined her doing something crazy like daily marathons and eating 1000cal! Lol. What would people put their body through for $250,000...
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Oh I'm the same, if they haven't seen me naked then they don't have a say in what my body looks like and how it needs to be improved :p 18%? Thats brilliant! Bet you looked fantastic. I lost weight so easily but its been over a year of different diet and exercise regimes now to try get rid of my new smaller (but wobblier…
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Was going to ask how your diet was. Don't think i consume enough and it doesn't help me. Get to scared eating more though! But its eating more of the right foods.
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It wasn't the total weight loss (which was impressive to say the least) It was the fact she went from 151lbs from the last weigh in to 105lbs at the finale, in 30days! If she was still 200+lbs then fair enough... but losing 10lbs a week when you're 130lbs. Madness. Lets hope she doesn't have a problem!
