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Username: SHAWTUE First name: SHAWTUE Height: 5'9 Starting Weight: 191.8 Goal Weight by 7/4/11: 170 What are you doing to get bikini-ready? RUNNING WALKING DANCING (SALSA) STATIONARY BIKE Do you have your bikini picked out yet?! NOPE NOT YET!
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LOVE GAGA, DMX, BEYONCE, CARRIE UNDERWOOD, ANYTHING ROCK AND ROLL...... MY HUSBAND JUST SHAKES HIS HEAD!! LOL I LOVE MUSIC! TRY EVERYTHING!!! AND HAVE FUN! :bigsmile:
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YOU GO GIRL! :heart: SO HAPPY FOR U!!! NOW ............. SHOPPING!!!!! :bigsmile:
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CONGRATS TO YOU! KEEP UP THE GREAT WORK!!!
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U GO GIRL!!! :love: :flowerforyou:
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So excited for you!!!! Congrats on the pregnancy!!!
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No problems here! I was a cheerleader in high school always very active, even after my first son was born, i dropped that "baby weight" like nothing....it wasnt until i had my second son that i noticed i was not fitting into my clothes anymore...i even breast fed cause they said it would help me make the weight come off…
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Happy Birthday!!!! Awesome before and after!!! :drinker:
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bump.......... i will be trying this later today thanks for sharing!
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bump
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I HATE taking pills of any kinds but I am now taking vitamins (my friends are making me) but i just get the chew ones and thats that!! Check with your doc and see why your hair and nails arent growing, you may be losing vital things your body needs to function on this new "lifestyle change"
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BUMP.....MY KIDS ARE GONNA LOVE THIS THANKS FOR SHARING~~
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I GOT A FOOD SCALE AND I LOVE IT.... I LIKE TO BE ON TOP OF WHATS I AM EATING AND HOW MUCH I TRULY INTAKE.....I DONT LIKE TO LIE TO MYSELF SO THIS WAS THE BEST WAY FOR ME TO STAY ON TRACK AND NOT WANDER OFF (WHICH I HAVE DONE, SEVERAL TIMES) BUT I GET BACK ON TRACK PRETTY SWIFTLY! I HAVE BEEN LOSING CONSISTANTLY... THANK…
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U LOOK AMAZING
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BUMP...I'M AT WORK ...HEE HEE HEE :bigsmile:
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I SAY IT DEPENDS....SOME DAYS I DO SOME DAYS I DONT AND I HAVE BEEN PRETTY CONSISTANT IN MY LOSES.....YOU JUST HAVE TO KNOW HOW YOUR BODY WORKS.....IT WILL ALL BALANCE OUT! :heart:
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YEAH!!! :smooched:
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:heart: SO NICE OF YOU!!! WELCOME!
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I ADDED MORE RESISTANCE TRAINING TO MY EXERCISE ROUTINE WHEN I WAS "STUCK :mad: " IT REALLY HELPS AND GOT ME BACK ON TRACK.......EXAMPLE: INSTEAD OF DOING 7 ON THE STATIONARY BIKE I AMPED IT TO 11 :tongue: AND THE MORE I SWEAT THE MORE IT CAME OFF!!! DONT BE DISCOURAGED YOUR BODY MAY BE GETTING USED TO WHAT YOUR…
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BUMP!!
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GOOD LUCK ON YOUR SHRED JOURNEY....MY LAST DAY OF MY 30 DAY SHRED IS FRIDAY 5/6 AND I WENT FROM 208 TO 191...THATS 17 FREAKIN POUNDS....I LOVE JILLIAN SHE IS NO NONSENSE!!! YOU ALL WILL DO GREAT!!! :flowerforyou: :bigsmile:
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WALMART:bigsmile:
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LOOKING GOOD! AWESOME JOB!:flowerforyou:
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BUMP....I LOVE KEY LIME PIE!!!!! :bigsmile: :heart:
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AWESOME JOB! KEEP UP THE GREAT WORK....YOUR LOOK WONDERFUL! :flowerforyou:
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THAT IS SO AWESOME! PROUD OF YOUR PROGRESS!!! :flowerforyou:
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Congrats....love the big smile!!! :bigsmile:
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YEAH! YOU GO GIRL! WHAT AN AWESOME CHANGE! :smooched:
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I'M IN....MY BABY IS 6YRS OLD AND I AM JUST NOW MOTIVATED ENOUGH TO START GETTING THIS EXTRA MESS OFF ME!!! WELCOME! :heart:
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LEGS, NICE TONED LEGS AND THIGHS! DEFINATELY!
