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30 day shred

Msaip
Msaip Posts: 482 Member
edited September 2024 in Fitness and Exercise
I am starting today for whoever wants to join in! I am making it a goal to do it everyday for 6 days straight and keep it up throughout May!. My hubby said I shouldnt do it cause I still have weight to lose......wonder if he is right?

Replies

  • melissa0001
    melissa0001 Posts: 313 Member
    I started the shred at 242 lbs! I did 2 rounds and now started ripped in 30 (I am on week 3). I now weight 214lbs. I say ignore your husband and shred it out with Jillian!
  • Katrob9
    Katrob9 Posts: 431 Member
    Jillian is amazing! I am on Day 11 of the shred today so will be doing day 1 of level 2 tonight after work. It is really tough but you see results. I have lost and inch off my waist, an inch and a half off my hips, an inch off my bust and an inch and a half off each leg!

    She works you hard but you get results. :)
  • KELM0710
    KELM0710 Posts: 147 Member
    I agree with Melissa. I started at 202lb, have not lost much weight but I dont eat as well as I should. I have lost over 12 inches from doing the shred. First time I only did it 4 days a week and now I go for at least 5-6 if I can. Good Luck to you!! Can't wait to see your results in 30 days :)
  • luv_lea
    luv_lea Posts: 1,094 Member
    It's a really good workout! I love it~started it Sat. and plan to do it when I can between my other DVD's and along with running. I like it because it is only 20 minutes-so it's so much easier to fit into a busy day. Plus, you get your butt kicked in those 20 minutes! I would think you could do it at any weight!! -->You can do it! Good luck! :)
  • Msaip
    Msaip Posts: 482 Member
    Im in a weight loss mode for this week so I want to know if i will or not lol
  • nctj
    nctj Posts: 36
    I'll do it with you. I enjoy it, she's tough but hey thats whats gonna whip us into shape right?? WE CAN DO IT!!
  • Msaip
    Msaip Posts: 482 Member
    I'll do it with you. I enjoy it, she's tough but hey thats whats gonna whip us into shape right?? WE CAN DO IT!!

    Should we do measurements?
  • nctj
    nctj Posts: 36
    yes i think thats a great idea. Post here?
  • nctj
    nctj Posts: 36
    OMGoodness!! Just measured...ugh..major bummer

    NECK- 16
    WAIST- 41
    HIPS- 49
  • denise980
    denise980 Posts: 296
    I am definitely in. I plan on going every day though, not taking a break. On my "rest" days, I am only going to do 30 day shred.
  • traceface1788
    traceface1788 Posts: 9 Member
    I would love to get on this! Does anyone know where I can get it? Not online, I'd love to get it somewhere today to start asap :)
  • msartishia
    msartishia Posts: 123 Member
    I am currently doing it. I did 6 days straight. So in my head, instead of 30 days, I will take Sundays off, and add the days in. I just dont like that I do the same thing everyday. But I am doing this as well as going to the gym. I have over 60 pounds in which I still have to lose, so it is your decision. Listen to your heart and your body.
  • SoFancySoBlessed
    SoFancySoBlessed Posts: 224 Member
    I would love to get on this! Does anyone know where I can get it? Not online, I'd love to get it somewhere today to start asap :)



    WALMART:bigsmile:
  • SoFancySoBlessed
    SoFancySoBlessed Posts: 224 Member
    GOOD LUCK ON YOUR SHRED JOURNEY....MY LAST DAY OF MY 30 DAY SHRED IS FRIDAY 5/6 AND I WENT FROM 208 TO 191...THATS 17 FREAKIN POUNDS....I LOVE JILLIAN SHE IS NO NONSENSE!!! YOU ALL WILL DO GREAT!!! :flowerforyou: :bigsmile:
  • Nottm1984
    Nottm1984 Posts: 55 Member
    I'm on day two, yesterday and today I had to take a 10 second breather in amongst the cardio bit, my aim is to make it straight through tomrorow! It's tough going!
This discussion has been closed.

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