30 day shred
Msaip
Posts: 482 Member
I am starting today for whoever wants to join in! I am making it a goal to do it everyday for 6 days straight and keep it up throughout May!. My hubby said I shouldnt do it cause I still have weight to lose......wonder if he is right?
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Replies
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I started the shred at 242 lbs! I did 2 rounds and now started ripped in 30 (I am on week 3). I now weight 214lbs. I say ignore your husband and shred it out with Jillian!0
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Jillian is amazing! I am on Day 11 of the shred today so will be doing day 1 of level 2 tonight after work. It is really tough but you see results. I have lost and inch off my waist, an inch and a half off my hips, an inch off my bust and an inch and a half off each leg!
She works you hard but you get results.0 -
I agree with Melissa. I started at 202lb, have not lost much weight but I dont eat as well as I should. I have lost over 12 inches from doing the shred. First time I only did it 4 days a week and now I go for at least 5-6 if I can. Good Luck to you!! Can't wait to see your results in 30 days0
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It's a really good workout! I love it~started it Sat. and plan to do it when I can between my other DVD's and along with running. I like it because it is only 20 minutes-so it's so much easier to fit into a busy day. Plus, you get your butt kicked in those 20 minutes! I would think you could do it at any weight!! -->You can do it! Good luck!0
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Im in a weight loss mode for this week so I want to know if i will or not lol0
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I'll do it with you. I enjoy it, she's tough but hey thats whats gonna whip us into shape right?? WE CAN DO IT!!0
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I'll do it with you. I enjoy it, she's tough but hey thats whats gonna whip us into shape right?? WE CAN DO IT!!
Should we do measurements?0 -
yes i think thats a great idea. Post here?0
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OMGoodness!! Just measured...ugh..major bummer
NECK- 16
WAIST- 41
HIPS- 490 -
I am definitely in. I plan on going every day though, not taking a break. On my "rest" days, I am only going to do 30 day shred.0
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I would love to get on this! Does anyone know where I can get it? Not online, I'd love to get it somewhere today to start asap0
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I am currently doing it. I did 6 days straight. So in my head, instead of 30 days, I will take Sundays off, and add the days in. I just dont like that I do the same thing everyday. But I am doing this as well as going to the gym. I have over 60 pounds in which I still have to lose, so it is your decision. Listen to your heart and your body.0
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I would love to get on this! Does anyone know where I can get it? Not online, I'd love to get it somewhere today to start asap
WALMART:bigsmile:0 -
GOOD LUCK ON YOUR SHRED JOURNEY....MY LAST DAY OF MY 30 DAY SHRED IS FRIDAY 5/6 AND I WENT FROM 208 TO 191...THATS 17 FREAKIN POUNDS....I LOVE JILLIAN SHE IS NO NONSENSE!!! YOU ALL WILL DO GREAT!!! :flowerforyou: :bigsmile:0
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I'm on day two, yesterday and today I had to take a 10 second breather in amongst the cardio bit, my aim is to make it straight through tomrorow! It's tough going!0
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