mikehull

Replies

  • If you really want to "suppress" your cravings eat low glycemic foods.You wont spike and crash all day causing you to eat way more than your body needs. Check Usana Health Sciences, they have an awesome program called "Reset" that will help change what your body craves and the added "side effect" is weight loss.
    in Hoodia Comment by mikehull January 2010
  • You lost 50lbs in a month?!!?!?!? While that is awesome, it is also concerning too. What did you do to achieve such results? P.S. i am not looking to rain on your parade, just curious.
    in Hello Comment by mikehull January 2010
  • It's progress not prefection right? do beat yourself up about it, learn the lesson and don't do it again. A little hint, I would avoid the MD at all costs, haven't had it for years and feeling great!
    in uumm wow! Comment by mikehull January 2010
  • If you want a great start, there is a 5 day program by a company called Usana Health Sciences. It is called "Reset" because you can literally reset your body in terms of carb cravings and the like. It is all based on low glycemic eating, look it up, and the benefit is us guys lose anywhere from 5-7 lbs on average. Oh yeah,…
    in I AM NEW Comment by mikehull January 2010
Avatar