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Good luck Tammy, let me know how you do!
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great ideas for portion control y'all. thanks! i'm just eating too many. And i'll try the peanut butter, that sounds yummy, but I know i could over do it with that, too.
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it seemed a little pricey but really you are getting a lot of supplements, meal replacements, etc.. and that all adds up at the store anyway. If it works then I'm all for it. Yes, I have to change my eating habit in addition to all the supplements.
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That's awesome! So the 24 day challenge is what got you started on your weight loss?
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Anyone have results to share? Or is anyone doing the challenge?
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The THREAD was locked I assume because people were posting about selling advocare. I am not. There are countless topics about advocare out there. I searched.
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I'm on day 7. Would love to have support. It was easy the first few days and now it seems to be getting harder to stay on track. I have no idea why I'm starting to have cravings!
