Dan112358 Member

Alright, let's do a little bit of math ... (nerd alert. Stop reading if mathematics causes nausia, upset stomach, dizziness or diarrhea). If you're 172 lbs and are 39% body fat, you have 105 lbs as your lean body mass (skin, bones, guts, blood, your lunch, etc) and 67 lbs of fat. If you're 27% bf, that means your lbm is…

Be careful out there kids:

Just watched that. Think I may need to go on a YouTube fast.

Fat Usher for the win.

Is that sort of thing frowned upon. Thank god mine was a temporary one then...

This thread needs more Popeye references.

Maybe your male friends had an allergy? You never know.

"Nice pulse".

I just finished Sacktober. As for Movember, started it about 19 hours ago.

Canadians are so weird.

I use actual cranes. Again, toilet paper is for sissies.

I'll pick if I want to pick thank you very much. Don't be a picker-hater. The person below me is a 153.52 out of 186.7 but has terrible penmanship.

They make a cream for that. Er, so I've heard ... from a friend ...

I have to admit, it was life altering. The menu said "Don't even bother ordering this" so of course, that's what I ordered. For the record, it was gone surprisingly quickly, along with the nachos before it & the sweet potato fries that followed.

Toilet paper is for sissies.

Ha ha, busted. The person below me is a 10/10 knockout but does a weird thing with their ears when they're driving.

Pretty violent, watch at your own risk: http://m.worldstarhiphop.com/video.php?v=wshhTq85Q0SUro3x38mr

Hmmm... Low sodium + high potassium = loss of water weight. What happens on day 8 when I eat that 5000mg of sodium plate of wings and fries...?

Just go. The people in there are all trying to do the same thing as you. Who knows, some were probably in your situation at one point. I know I look a lot different than I did 70 lbs ago. Go and then go again tomorrow.

I suppress my appetite by eating food.

For those of you starting out, take some before pictures, you'll be glad you did. They're a great source of motivation, even if you're the only one who ever sees them.

How about as a pro super bike racer?

Have you tried nuts?

Before: about 235 lbs After: About 165 lbs Eta: The initial weight loss took me about 8 months, from Dec, 2010 until the summer of 2011. I went on a family trip last Christmas & though I had lost about 70 lbs I wasn't happy with my body composition. I began strength training in January of 2012 and have had pretty good…

Before: about 235 lbs After: About 165 lbs Eta: The initial weight loss took me about 8 months, from Dec, 2010 until the summer of 2011. I went on a family trip last Christmas & though I had lost about 70 lbs I wasn't happy with my body composition. I began strength training in January of 2012 and have had pretty good…

I do most of my cleansing with soap.

Striker- rectangular metallic head