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Oh my goodness - what an interesting learning experience I had tonight! I bought the Fitbit Zip this afternoon, and then I wore it to my very, very busy shift at the restaurant. I worked from 4:00 to about 11:00, and during that time, I walked 8.45 miles! My overall amount of calories burned was 3379, 1147 of which synced…
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This looks awesome! I think this might be just what I need to figure out where I'm at. And they even sell them at the Best Buy near my house! I have to go pay my bill anyway, so I might as well pick one up on the way to the gym. Thank you!
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I'm so glad I found this thread! I'm in the same boat. I work at a very large, very busy restaurant where I log 30-40 hours a week on my feet, going from tables to kitchen to bar. On top of this, I go to the gym pretty much every day, where I aim to do 60 minutes of cardio, plus some additional strength training that…
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I usually don't eat too many "white carbs" - no more than 3 servings a day, plus 2-3 servings of fruit, and I pretty much only eat whole grains. At work, I really don't eat much of anything. Sometimes I order a salad for myself at the end of the night (like, side-salad portion, not full, with dressing on the side so I on't…
