WinterOak22 Member

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  • I am 4'11 and 115 lbs. My goal weight is 95-100 lbs. I've switched my diet up and have been doing cardio and yoga. I'd like to start strength training, but really don't want to look muscular. Oh and all of my weight is in my thighs. Since I had my daughter, my stomach isn't nearly as firm. I'd like to work on it. I'm…
  • Ask what the heck you are doing at my house? 0.o
  • I've been breastfeeding for the past 9 and a half months and have lost all of my baby weight and then some. About 30 lbs total. I do about 45 minutes of exercise a day, 4-5 days a week. Or when I can!! And try to eat lots of protein and veggies. The key is to consume lots of healthy fats and put back those calories as…
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