Hello, I was locked out of my old account and am bored without any friends. I am 23 years old and am trying to lose a couple of pounds, but mainly tone up. I enjoy yoga and hiit. My diet has been mostly plant based lately, just to keep me in line. If it helps my overall health and weight loss, I may stick to it. Feel free…
It just seems like what I am doing is not working out. I would like for someone to kind of "spell it out" for me. What should I do to get the results I want? Here is a little bit about me and my routine: - I weigh 103 lbs and am 5'0, 20 years old. - I am 9 months postpartum and still breastfeeding. - I normally follow a…