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Thank you! This really helps :)
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Wow! This sure got a lot of responses thanks everyone! I am a total noob when it comes to this so I appreciate all the feed back, it's awesome. I was really just wondering if I could see muscle if I was just lifting considering I absolutely HATE HATE HATE cardio more than anything. I have my answer!
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Thanks guys! I'm totally new to all this as I was an athlete in school so I just was kind of always in shape haha. Your advice is awesome and a total help! :)
