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I do the exact same thing. During the day everything is already prepped, such as breakfast and lunch. Once I get home nothing is set aside for dinner so everything is fair game. I think I might try prepping dinner ahead of time so I know what I am allotted for that meal.
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Truth - I lack internal motivation to get me to the gym or doing anything. I rely on outside motivation from others which is also lacking at the moment.
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I am certainly wanting to lose 100 lbs! I'd like to follow/join this group if that is still an option. Do I just post and I automatically receive updates? I'm not entirely sure how to follow a thread.
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Just turned 30. Welcome to add me.
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That is a very good quote. :P
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I had the very same problem to the point that it hurt to walk. I was told that we need to build up the muscles and tendons on our shins. You can do toe raises to build up the muscles as well as walking. I know that I would get them for softball, but the weeks that I worked out on the elliptical really helped to alleviate…
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Thank you to everyone who replied. All of your comments were both inspirational and helpful. I just need to get up, tell myself I can do this, and go for it. :)
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Congratulations on both successes!! You are an inspiration!
