Replies
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figure skater :) 5'6 120lbs
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Same here! If I eat my daily calorie goal (1200 calories a day) I gain weight! I log everything in, even small bites of anything! Don't understand it and it's maddening! The only way I have been able to lose weight is if I eat less than 800 cals a day :(
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I feel the same way! I've eaten healthy foods this week, exercised more, and I didn't lose any weight at all! I don't understand how I didn't lose any weight when I exercise more and eat less than 1200 calories a day! It's depressing. :(
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Thank you for your advice!
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How long have I been eating less - Not exactly sure, my weight and eating habits went up and down a lot during the summer, but for at least a week or two I've been eating less. When did I start exercising - I've been exercising consistently for the last couple of weeks. I vary my exercises. I do dance, running, stretching,…
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Hoping to lose between 15 and 25 pounds