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When I saw the title of your post, I understood exactly what you meant. I have lost the same 20 lbs so many times. I would do well for a while, get distracted, and gain it back. I feel like this time will be different partly because of the social networking of this site. I have a friend that will cheer for me when I loose…
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This sounds like a great idea! I love smoothies. Thanks for the good idea :-)
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Thanks for sharing your thoughts on choices Stu. I've had similar thoughts, unfortunately not from the perspective of one who has overcome. For me, I have to make the choice to be healthy one meal, snack, or walk at a time. I can make big plans about how I want to be, but I fail when it comes to the many choices in a day.…
