scottaworley Member

Have fun with hyperkalemia

You need carbs because fiber is a carb.

This. Be vegan/vegetarian/whatever you want if YOU WANT TO. But please don't demonize other people and make false claims about health benefits.

Probably. Seems like a logical fellow.

Talk about defensive. I was not being literal. I was observing that some peoples "beauty" processes seem very involved.

Oh, thank God. BRB lifting for heart hypertrophy.

- Drink water to avoid stones - Protein only turns to fat if you eat at a surplus. Protein shakes are good for anyone.

I was vegan as a teenager. Grew up and decided I wanted to eat meat. Not closed minded, just been there done that.

Assuming you have no health problems that you need to focus on just take a good multivitamin. Omega 3 supplements are also helpful but not really needed unless you have cholesterol problems.

http://en.wikipedia.org/wiki/Cardiomegaly

Yeah probably not going to do that. He's still tiny.

Skin sags. That's life. It should be embraced as such. For the record, I'm not against a little bit of maintenance, but reading this thread it seems like some people spend 4 hours per day needlessly applying creams and oils. Just a bit silly to me. Cary on

Vitamins good, diet pills bad

Vanity for the sake of vanity is different from vanity as a byproduct of healthy living.

Also, I love when people force facts to fit their beliefs.

I didn't read the whole thread, but has it been mentioned that Frank Medrano is tiny?

You might want to supplement your spider intake.

SPIDERS ARE SABOTAGING ME

TOM is the inventor of myspace! Why would women hate him? Is he super fertile?

Vanity is strong in this thread.

Did you guys all used to date TOM?

I'm confused... Who's Tom?

Don't you know that turns to fat that you can never lose?

Expensive carb? Carbs and protein are the same calories. Also I would assume the thermodynamics to be greater because of the conversion that has to take place.

I think it's like TDEE-20%

IDK what's your smoke point?

lol rapeseed.

I wear workout clothes in public on occasion, but it seems like you might be overtraining.

Track your food. Keep cardio to once or twice a week. 1 week without losing is okay. 1 kg per week is too much to lose.

That's a myth (and probably the most annoying protein myth)