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I went from 337 to 270. My surgery was in August 2014. I am bouncing right now between 267 & 270. My general practioner told me I was set for an epic fail if this didn't change. Which just ticked me off. I post everything that I eat here on mfp. Most of the caloric & fat counts & serving sizes are all wrong. So I'm not…
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Sounds like you are doing great. Stay positive and keep walking. I stayed in the hospital 3 nights. Not because I had any problems, but because I had a 2 hour drive back home. I wasn't ready to make the trip after two nights. Good luck with everything.
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I to noticed I was losing a lot of hair within 2mos of my surgery. In january I went to GNC and got on a regimine of a chewable form of hair skin and nails vitamins that is called GNCwellbeing-be-beautiful. then I went to the local sally's beauty supply store and got a shampoo and conditioner called FOLICURE. I have been…
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Hello My name is Tammy. I never had a serious problem with weight until I was in my 30's. A year after my second child was born I started slowly putting on weight. I went from 145 pounds to 337 pounds over a 19 year period. That's averaging 10.10 pounds per year. You think 10 pounds a year isn't very much. But it sneaks up…
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I am 4 weeks post-op. I'm a housewife. But a volunteer with my church in our children's dept. And our church librarian. Plus i get my grandchildren twice a week who keep me very active. I took a full 3 weeks off from everything. I found that I would get tired very quickly just getting up and moving around the house a…
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Over the last 30 years my activities and lifestyle has changed a great deal. When I was in my 20's and had no kids I was very active. I worked was in college spent three hours a day in the gym weight lifting plus rode a bicycle ten miles everyday. I ate fairly healthy. All this started for me in the 80's. By 1994 I had 2…
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I did abdominal crunches using my ab roller. 2 sets of 40. This was new for me. I'll be sore tomorrow probably.
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Hi, I signed up 3 years ago.but my computer crashed and I completely forgot about this until yesterday. I went to the site to check it out and discovered I had already joined. All my information was there. I just had to make a few changes, But this is what I want to share. I started experiencing hot flashes and other…
