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I used to do a smoothie as a preworkout snack about 30 minutes before working out that was literally as much spinach as I could fit in smooshed down into the bottom of the nutribullet, topped with a tablespoon of chia seeds, a banana, and then a splash of water. That's basically the base of all of my smoothies, sometimes I…
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HW: 203ish CW: 166.8 GW: 140 UGW: 135 maybe?
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I went vegan to get healthy, I've cheated a few times in the past 6 months or so but it's a once every few weeks type deal so I try not to feel too bad about it. I am recovering from a really bad few years of b/p followed by restriction and then just binging and I'm hoping to get to the point where I can just eat and be…
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Sitting at my desk at work, wishing midnight would come a little faster
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I've been on depo for about a year now, I lost about 10 pounds a few months ago but now my appetite is getting out of control and I'm always hungry so I've gained all the weight back. It's hard to say no to the intense cravings.
