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Replies
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Wow!! So you maintain 125 on 2200 a day!! That's awesome! I can't wait til my body adjusts to all this extra food :) if you don't mind my asking, what were you eating while you were losing?
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Im running 4-5 miles 4-5 days a week... usually around 20-25 miles a week. I guess I SHOULD be eating more but I feel like Im eating so much it will hinder my weight loss
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My TDEE is actually 2200 on a lot of calculators