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WendyNick

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  • First of all - give yourself a BIG pat on the back for realising that you needed to change and for having stuck with it for this long without the motivation of significant weight-loss. Then give yourself a big hug, because you're worth way more than you're giving yourself credit for. Now - ask yourself if quitting will…
    in ITS OFFICIAL IM GIVING UP!!! Comment by WendyNick September 2013
  • Hey - thanks for the fast reply! Don't think it's that - I'm peeing for England!! I went 'cold turkey' on the alcohol and the bingeing/purgeing and all the 'bad' foodstuffs I listed, so maybe I'm still adjusting after 30+ years of abuse. I can see that a week is not long enough, but I'm SO desperate to have a flat tum. My…
    in Why aren't I losing??? Comment by WendyNick June 2013
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