Hi everyone, My name's Wendy. I started a low carb/high fat diet a week ago - not to lose weight (I weighed 50 kg and am 5'3" tall) - but to change shape. I've got a huge spare tyre around my belly which I'm sick of. It's been there all my life, though I've never been 'fat'. I'm 49 and I exercise (running) regularly. I'm…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…