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Awesome! I'd love to join. Need to up the exercise instead of sitting in a chair all day. :)
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It also takes into account how active you are in your day to day activities. If you're an office worker who sits down at the computer for eight hours all day, you're considered sedentary (me) and the calories would be quite a bit lower. The minimum calorie intake a day should be 1200. Anymore is considered dangerous for…
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I'm 5"5 and I would love to focus on getting to 125lb. But as long as you feel you're happy at whatever you're at. It's not what the scale says but how you feel.
