sharonmills54

ha ha ha :laugh:

Well done you are inspirational :flowerforyou:

they sound quite nice where do you buy them?

is that correct; so what do you do then; eat an extra 500? This could be where I am going wrong; I don't eat them and I don't loose weight.

Yes; I think the same as you. What is the point of burning off calories and then eating them back on????????????

I agree with Sue; quick fix never works

a - maze - ing:flowerforyou:

good luck

Bio oil is great. Helps with scar tissue

:smile: drink lots of water and eat plenty of green vegetables; this will show in your skin hair and nails. Eat rubbish and your skin will be rubbish. Hope this helps.

You are an inspiration; you can now see your pretty face, well done.:flowerforyou:

what you are saying is.......do not eat the calories earned by excercise or you will not loose weight. I agree with you as I have eaten mine for past 3 weeks (this is my 4th week) and I haven't lost an oz. I am now going to 'NOT' eat my exercise earned callories and see how it I can do any better.