Faery_Dust Member

I like them. To me, they are just a hairstyle. I don't think I could have them due to my job but would certainly consider them if I didn't do the job I do.

Here's a couple of groups that you might find helpful. http://www.myfitnesspal.com/forums/show/411-low-carber-daily-forum-the-group- http://www.myfitnesspal.com/groups/home/1143-keto Here is the basic recipe I used for my pizza. I added some mixed herbs and some garlic granuals to the base to give it a kind of italian…

You look fabulous, great work! It's so easy to make excuses not to eat well or exercise but you totally owned it and didn't give up. x

Personally for me, I could only ever do high fat / low carb / moderate protein. The high fat is very satisfying and leaves you feeling full. If I ate low fat as well as low carb I would not be a happy bunny lol. The calories would be too low for me personally. Sounds like you are doing great. There is a helpful Keto group…

While I think the list sounds very healthy and some great advice, I don't think it's the ONLY way to get abs. Am sure there are plenty of people on here who eat processed food, pop tarts, McDonalds, ice cream etc and have great 6 packs. It's all about losing enough body fat to show those abs and working out (weights) to…

That looks brilliant!! If I'd have known about it previously I would have done it with my kids in Manchester but we have plans for next weekend :(

After the first couple of weeks you should only expect the regular 1-2lbs of weight loss each weeks, you are still losing and still moving in the right direction. I wouldn't worry too much :) PS, feel free to add me although I only do low carb intermittently. I follo keto because I like it but then miss my fruit and…

It's as nature intended and A-ok in my book. When I fed my babies, I did feeding on demand so it happened all over the place.

Hey there, feel free to add me x

Just try and enjoy the day. Buy a new outfit, get your hair done and make yourself feel pretty. That helps with the self confidence. Am sure people will just be pleased to see you :)

I'd say something like you are your own gym or other body weight work outs at home. Think Nerd Fitness has a few good ones. You can get some pretty good results with just body weight work outs :)

Awesome awesome awesome!!! You look fantastic, well done you x

It looks amazing on that model but would look daft on me lol. What material is it? It doesn't look like it would cope well with much sea and sand. But based on looks I quite like it.

Any of you can feel free to add me. I've been slacking to be honest on my logging and it will help me stay on track :)

I had laser eye surgery done and all my pics with glasses I am 40lbs heaver! Sigh....... I really like glasses on other ladies but got fed up of them myself so opted for the surgery.

Yeah but mine's not upside down so nothing to do with Satanism lol. I wouldn't have any problem at all with someone calling my Pentacle a pentagram. I guess all I am trying to point out is that if I had a Pentacle as my photo someone may not accept a friend request as they might think it was a Satanist symbol. But it…

To be honest though, until the Nazis used the symbol it was actually a symbol that represented strength, power and good luck. So maybe they were using it for that type of meaning? I do get that it's now mostly used as a negative symbol but that hasn't always been the case. I'm Pagan and have a Pentacle tattoo, I often get…

An 11 minute mile is fabulous! I'm similar to the above. I know I am slow but I am getting there. I walk a mile in about 16 minutes so think a mile jogging is a few minutes quicker..... but not by much lol.

This weather is so unusual in the UK lol. It has been hot hasn't it. I am doing couch to 5 k on my treadmill and usually have a morning coffee and half an hour later after just coffee and water do my run. I seem to work out better on an empty stomach. On Saturday I did this and after 15 minutes I promptly threw up my…

Yes you would lose weight at 1200 calories, and as the above poster said, you could probably lose weight eating 1200 calories of anything. Personally I would start with calories a bit higher. Set MFP to lose 1 or 1.5lbs a week instead of 2lbs. That way, you will still lose weight but you will have some space to adjust your…

We go through patches where it might only be once a month and other times it would be 4 - 5 x a week. I've been going through some treatment at the hospital where I had to come off birth control pills and was told we shouldn't even risk sex with a condom until I was through the treatment. Which of course just makes you…

Unless I was genuinely concerned for their health I wouldn't get involved. If it was a family member who was living on 500 cals a day and exercising for 2 hours I might try and talk to them, but hopefully they would come off the diet before very long. If my colleagues wants to follow any kind of fad diet I would probably…

I'm no expert but think that if you want to stick to a diet that is mostly proteins from meat and fish with plenty of fruit and veg then I can't see a problem with that. If you eat at a calorie defecit that is what will lose you the weight. Try a few days of eating like you have done and track your macros in MFP and see…

You look fantastic! What a wonderful achievement! :)

I try not to eat after 8pm but only because I usually go to bed around 10pm and it gives me indigestion. If it didn't then I wouldn't worry about it.

I go for a minimal look so mine is similar to what was posted in first few post, tinted moisturiser, mascara, lip balm and if I use eye shadow it tends to be a browny / natural colour. I am so lucky in that my sister is an area manager for Estee Lauder so she gets a massive discount from all brands owned by Estee Lauder…

Hehe, I did have full fat mayo with the tuna ;) I've had some pistachios today as they are my fave's but will try pecans. Sautee nuts sounds absolutely divine!! :)

Thank you! I was a little worried as I had tuna for lunch and that pushed up my protein so was thinking there was no way I could get my fats up to 85%! I will try to get fats quite hight for the first week or so to try and help me reach ketosis and then try and even out between 65 - 75% or whatever works best for me :)

I literally just started low carb 2 days ago. Feel pretty low on energy at the moment but guess that is the usual until you are in ketosis. I am going to give this a try tomorrow morning to see if it helps give me a boost of energy :)

Thank you! I think I am definitely holding the bar too far down in my hand then. Am sure it will be better when I grip right. Thanks for taking the time to reply :)