lindalou4850 Member

That's a good one.. i used to have to do that everyday when I had my thumb surgery!!

That is easy!! I am awesome and I have worked hard to get where I am... As have we ALL .. And WE ARE ALL AWESOME!!!! have a great Sunday!!!

I try to track it when I eat it.. But then i try to track what I am going to eat for the day! That is so much easier for me!!

How about a little cleaning?? i am going to put my inside Halloween decorations up later today!!

This is an easy one!! I can do this and then some;)

Thanks for the invite!! It is late in the day here and I have done nothing again today.. But i will try to get with it starting tomorrow!!

I rally like thrift store shopping. You can find some pretty nice stuff there!! Congratulations on your loss.:smile:

thanks

My hair started to have a little grey in it when i was in my 20's. I used to pay to have my hair white back then.. now I could have it for free and I hate it. Personally i feel much older when my grey is showing. Thank goodness my daughter is a beautician!!

I Love thrift store shopping!!

I to also think it is a cop out for people . You still have to watch what you eat and exercise. There is a great chance that you can gain all that weight back again. if you don't exercise what happens to all that excess skin??

Jillian michaels has a lot of good workout videos

I had it a few yrs. ago.. I did not have surgery. I did the roll a bottle or similar kind of can under your foot before you get out of bed in the morning. . the foot Dr. gave me a band kind of sock that you wear when you sleep that stretches your foot so your arch is being stretched. It really helped alot. Good luck!!

I think I could manage 10. hopefully my knees won't notice :laugh:

I buy the splash flavored water from walmart. Zero everything!! It comes in many different flavors. I mix 3/4 flavored with 1/4 tap water to stretch it a little and you still get the flavor! I too have to pee alot but I still drink at least 8 glasses a day.

It is hard when we get off track to get back on again. you are riding your bike and doing the swimming( that is exercise.) Keep doing that, watch your calories and just maintain what you have lost so far. It is not good to loose weight fast so it is good that you are not in a hurry. remember this is a lifestyle change, not…

I have Zumba for the wii, and that is fun. I like it and no one can see me !

sounds really good.. i will have to try this!!

I have the same problem. It is much better now that I have lost 50 lbs. Walking and running does not bother it, but squats are a killer. I say do what you can. try biking that might be easier! Good Luck.

That is sad!! That poor lady knows she is overweight she doesn't need to be reminded by p#@s Pots that are rude. If you would have said something to them do you really think they would have cared??

I have lost 51 pounds but I am 61. I hear that it gets better as time goes on. mine is getting better but it is a slow process. Do you work out with weights at all??

I am 61.. But don't feel it. You can add me if you are looking for friends!!

FIRST OF ALL LET ME SAY HOW SORRY I AM FOR THE LOSS OF YOUR WIFE! YOU HAVE DONE AN AMAZING JOB WITH YOUR WEIGHT LOSS CONGRATULATIONS!!!!

I say donate them!! i went from a sz 16 to a sz 6-8. I kept some sz 10 pants just so I can get thermals under them in the winter!

awesome job!! You look like a teenager!

C,D & M.... I have reached my goal and sometimes I think maintance is harder!!

amazing You look fabulous!! totally different..

I too would save some for later in the week when you might need them!!

Great Job!! I can see the difference.I say try on some clothes from before you started your journey, they will show the difference..

I say do what feels right for you!! Maybe they are jealous or maybe they are not used to seeing you thinner!!