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For now I am just using my body weight, doing push ups and stuff since I cant do lots of decent push ups hehe I'll do some lifting eventually, on the second month of T25 they have lifting YAY! I am excited for it :flowerforyou: I cannot stop losing some weight though, it would be inevitable when I get those sexy muscles…
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Yeah sometimes we just dont wanna see those lovehandles sticking out :/ HAHA
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I had the same clothes on just different in color HAHA I bought my bras in cyan and pink they're the same just the color is different. Well yeah I agree it's not much progress since I'm only at week 3 since the pic above and I have 7 weeks to go :) And still has no weightloss :( But I still keep pushing hehe and I just got…
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You guys don't be sad :flowerforyou: if it makes you feel any better, that body has 25%-26% body fat. It may look slim but it's still not that healthy, I am aiming 20% which is athletic/fitness level. So I can be stronger and leaner and sexier and look good in a bikini and live longer and have people looking at my abs…
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Visceral fat is dangerous, it can cause a bunch of diseases such as diabetes, heart disease, dementia and stroke that's why i wanna target toning it to lower my body fat :) I'm one of those unfortunate people who accumulate their fat on the belly (thanks genetics... NOT) and it's the most dangerous place for fat to be…
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You got it wrong :flowerforyou: 13lbs was from Insanity from last August, now I'm doing T25 and on my 3rd week, 0 lb lost and guess what... I just got my period :'(
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Buddies :) cool floating device!
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i agree with this, from an emotional eater I became an emotional workout-er HAHA. I stopped telling myself that I need chocolates when I'm sad :flowerforyou:
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Fried Chicken
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38, taken, fitness instructor
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People should to a Lunge-Squat progression instead for max results! HEHE :devil:
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I did insanity and I'll do it again maybe aftyerter T25 or after Chalene extreme hehe I'm still choosing bet Insanity and CLX at this point
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Go shopping :) I love your style :flowerforyou:
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No homo :( but she's a pretty lady :flowerforyou:
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buddies :)
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Join the convo and ask the dude the same thing :/
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35, taken, housewife? hehe
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MorganFreeman
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Chocolate crackle cookies
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Aladdin
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Pretty :flowerforyou:
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Oh you guys I love your responses ♥ isn't remembering why we started even more motivating? I mean when we go back to why we started, it really helps when we get those times that we just wanna stop. Some do it for health reasons, some do it so they'd look good, some just wants a change but whatever our reasons are, there's…
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Exercise equipment
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because you're muddy
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Coolio
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mushroom
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because you're all sorts of cool :flowerforyou:
