lauraspberry — MyFitnessPal.com

Replies

Thank you so much! I need to lose around 5-6% body fat :/

in I lost a pound but my waist became bigger? Comment by lauraspberry November 2013
Oops I measured after lunch lol silly me :))

in I lost a pound but my waist became bigger? Comment by lauraspberry November 2013
THANK YOU! I was devastated actually :( lol I forgot how it feels like to be in an intense program since Insanity was 2 months ago lol I will try to not measure or weigh until the 5th week :) thanks!! Crossing fingers for flat abs :)

in I lost a pound but my waist became bigger? Comment by lauraspberry November 2013
It's so nice to meet someone who knows EXACTLY my problems are. Thank you very much :) I will continue on the cardio bombarder workouts and if it doesnt do the work for me I'll sure try lifting :) and I dont usually dress with tight low waist pants haha I just did for the pic so I can see my excess baggage more :/ lol but…

in How to lose stubborn lower belly fat? Comment by lauraspberry November 2013
I will look it up thanks and my WHR is 0.74 it's pretty good but I really have a disturbing tummy bulge that i cant wear swimsuits because it's embarassing :( and my body fat percentage is 25% I wanna go 20% PIC: http://lauramazeballz.tumblr.com/post/65417958084/1st-row-day-0-148-lbs-2nd-row-after-63-days

in How to lose stubborn lower belly fat? Comment by lauraspberry November 2013
Really? Well I only eat like 1 wheat sandwich loaf 3x a week maybe I can reduce that? And thank you, I completely have eliminated soda and alcohol from my diet for 2 years now so Idk if I still have a belly bloat with this. I think this is pretty much everything :(

in How to lose stubborn lower belly fat? Comment by lauraspberry November 2013
That is a good advice but i am not doing good at any form of fasting and super low cal diet. It affects my hormones and gets me depressed and angry :( I tried :(

in How to lose stubborn lower belly fat? Comment by lauraspberry November 2013
I will keep on working at it thank you! :) and yeah it's so hard to get rid off I think I need a year for it -_-

in How to lose stubborn lower belly fat? Comment by lauraspberry November 2013
Glad I can help <3

in How to lose stubborn lower belly fat? Comment by lauraspberry November 2013
Yeah I guess so lol I just dont know why my genetics decided to put it all there lol oh well thank you for motivating me :) I am holding on to your word since you look successful with it yay <3

in How to lose stubborn lower belly fat? Comment by lauraspberry November 2013
Really? Maybe I should give it a shot :)

in How to lose stubborn lower belly fat? Comment by lauraspberry November 2013
Yeah I guess I can't :( But I'm losing boobs faster :| lololol but then health before aesthetics. I heard belly fat is very dangerous :(

in How to lose stubborn lower belly fat? Comment by lauraspberry November 2013
yeah I think it's the only way :) but sometimes I feel hopeless lol but i still get up and do the work haha

in How to lose stubborn lower belly fat? Comment by lauraspberry November 2013
I am doing Focus T25 now :) That is my new goal, I'm looking to lose 10lbs more :)

in How to lose stubborn lower belly fat? Comment by lauraspberry November 2013
AMAZING. I did Insanity too but my belly fat remained the same I lost 13 lbs though which is really big for me yay! Now I'm doing Focus T25 I hope my belly fat goes away with it lol

in Insanity results! Comment by lauraspberry November 2013